Tridoshic Vegetable Curry

1 c green peas (we used frozen)
1 c carrots, diced
1 c potatoes, diced
2 c string beans or asparagus (we didn't have either)
2 t cumin seeds
2 t black mustard seeds
1 t sea salt
1.5 c water
2 t tumeric
1 t coriander
1/2 c yogurt

throw seeds into heated oil, wait for mustard seeds to pop. then add tumeric, stir, add veggies and water (if using frozen peas, add them when the other veggies are almost cooked). cook til veggies are tender, 15-20 min, then add yogurt, rest of ingredients, stir well, simmer for another 15-20.

this curry is very mild--if you like it with some more kick, you'll need to spice it up a bit more.